Hello, blogpeople. I am shortly going to lay down some heavy shit right here. It will entail a certain amount of academic nerdliness, through which I humbly entreat you to bear with me. I have a point, I promise. It will be in a subsequent post because it takes a long time to get there.
First, an update. If memory serves, I had fallen back into a world of hurt and awful the last time I wrote. That giant swirling miasma of hurt and awful got very big and unbearable, and I was briefly an asshole. I found myself being helplessly eaten alive by everything I thought I’d dealt with, all the grief and the flashbacks and the rage and the hopelessness and the helplessness, and it became venomous, and for the first time in this whole hell-ride of infertile misery of the past few years it shot up and out of my mouth and at someone else. I said shitty things that I should have kept to myself. You remember that cute little dinosaur that the bad guy finds when he’s trying to leave Jurassic Park, and he’s all “Hi little guy, have a piece of candy!” and then its neck fins fan out and its teeth get gnarly and hideous poison goo shoots out of its spit glands and fries the guy’s face off? Yeah. It was kind of like that.
And the whole time it was happening, I was sort of outside of my own body looking in, going, “Who the fuck is this horrifically bitter, miserable woman saying these cruel things?” Because you see, I am kind of the nicest person on the planet. Or I try to be. Sometimes I may have to say things that are difficult for someone to hear, but I have been known to spend weeks – weeks! – working on how to say it in such a way that the hearer will not be hurt or made angry or if they are, then I have a plan in place to try to ameliorate any rift that might result between us. My worst fear, literally my worst, is people being mad at me and not loving me anymore. Yes, I’m in therapy. Shut up.
But here is this woman with this poison flying out of her like ejecta from a venom volcano, and she appears to be me, because she is wearing my favorite boots. Some proof is incontrovertible.
The whole experience checked me like a kick to the solar plexus. I had to kind of go to ground for a little while and breathe, just breathe, and start to bleed off the poison. Because I realized that that’s what it was – poison. Rage, despair, grief. They are corrosive, especially if they are applied daily and weekly and monthly, as the years go by and your body betrays you, and all around you joy happens and you are not the one. Rage, despair, grief. They become the only connection between you and the baby you lost, or who would not spark at all. The baby that slipped out me into the toilet and all its brief-sparked kin – all that was left of them was the rage, despair and grief of their loss. It had become a friend, something I held close and nursed and protected. And it was killing me.
So I made a conscious decision to let it go.
When I work with children who have experienced trauma, I teach them about the breathing button. This is an absolutely for-true fact: there is a nerve in your spinal cord that, when you take deep belly breaths and inflate your abdominal cavity, gets activated and lowers your blood pressure. This is why we have been telling each other for millennia to “take a deep breath and calm down”. When I tell kids about this they freak out, and they tell their parents and their siblings and their friends about how you have a magic button inside your body that makes you calm down when you’re upset. It is kind of magic.
I spent a lot of time focused on my breathing button.
Because these things are tenacious. It’s a kind of PTSD. Rage, despair and grief – they stick to the insides of your psyche and cling like tar sand oil. It really does feel utterly uncontrollable, the same way PTSD is uncontrollable – waves of unbearable emotions crash your executive functioning systems and pull them offline, leaving you in a thoroughly animal state of fight or flight, hide or lash out. Rage, despair and grief. I became aware of just how many moments of my day they got triggered to spring: Baby section at grocery store. (Which is always right next to the tampon section – how fucking assaultive is THAT?) Major plot twists in roughly every show I watch. Seemingly weekly ultrasound-picture pregnancy announcements on Facebook. Most of my clients. Most of my family. People in the park. People on the street. People, just generally. Boing, boing, boing – rage, despair and grief sprung so frequently I stopped noticing it. It was just the water I swam in.
So I breathed. I breathed and I breathed and I breathed, and I listened to meditations, and I wept when weeping happened and laughed when laughing happened, and eventually I got to the point where I had enough compassion for myself that I could start filtering out the rage, despair and grief. Not that they went away – they don’t go away. This month is the month that baby, the toilet baby, would have been turning one year old. Don’t for a minute imagine that I’m not deeply, solemnly aware of it. I’m just choosing to breathe instead of die.
So this is where I am. Several people in my immediate social and occupational vicinities have announced their pregnancies recently, and I have felt some fleeting sorrow but then I’ve breathed and I’ve been ok. I feel clear-eyed and calm and oddly detached in an analytical sort of way.
Which is what led me to an epiphany about fertility privilege.
To be continued.